Monday, April 30, 2012

Emotional Stress and Women's Heart Health - New Research

Men and women deal with stress differently. We all know this on a subconscious level, but what are the statistics behind this. How does stress affect the heart health of men and women? Who is more susceptible to heart attack and cardiovascular issues because of stress? Who can receive the greatest benefit of l-arginine for heart health? Some new information out of Penn State has taken on some of these topics.

 

According to recent findings by Chester Ray, PhD, from Penn State’s College of Medicine and Hershey, as men and women become stressed their heart rate increases and blood pressure rises. This is common on both sexes. However, in men as their heart rate increases and blood pressure rises, blood flow to the heart also increases to help the heart work harder while under stress. In women, blood flow did not increase even as the heart rate did and blood pressure rose.

 

This remarkable difference between men and women in terms of heart health can mean that women are far more susceptible to have cardiovascular issues.

 

The difference might explain why women are more likely than men to have heart problems after emotional upset, such as the loss of a partner, Ray says.

 

Granted, the study was small and has not yet been published in a peer reviewed journal, but it is interesting and the first step in much research to come.

 

Broken Heart Syndrome

We often talk about Broken Heart Syndrome at http://EraseDisease.com because of it’s amazing impact on women. There is a strong link between emotional state, stress and heart health. Back in November we posted an article title “Broken Heart Syndrome – How Stress Impacts Heart Health” on our website:

 

Broken heart syndrome is exactly what it seems to be, a syndrome that occurs during overly emotional experiences. Researchers at the University of Arkansas have recently found that women, who are also at a greater risk for chronic pain conditions, are at least seven times more likely to suffer from broken heart syndrome than men.

Broken heart syndrome can happen in response to shocking or suddenly emotional events — both positive ones like winning the lottery, or negative ones like a car accident or the unexpected death of a loved one. A flood of stress hormones and adrenaline causes part of the heart to enlarge temporarily and triggers symptoms that can look like heart attack: chest pain, shortness of breath, irregular heart rhythm. The difference is that the factors that would normally cause heart attack, such as a blocked artery, aren’t present.  (Healthland.Time.com)

Overall, the study found that women had “about 7.5 times the risk of broken heart syndrome as men.” And while researchers are not entirely sure why there is such a dramatic difference in numbers, one theory is that hormones play a role. Another, according to the Associated Press, is that men have more adrenaline receptors on cells in their hearts than women do, “so maybe men are able to handle stress better” and the chemical surge it releases.

 

L-Arginine for Heart Health

Stress is a fact of life. Whether it’s emotional stress, mental stress, or physical stress, there is always something pulling at us. With the new study out of Penn State showing how stress affects women’s hearts in a negative way, plus the information on Broken Heart Syndrome, it’s extremely important for women to take care of their heart now.

 

With l-arginine supplements, like Cardio Juvenate Plus, women can began to take control of their heart health. Of course, exercise, proper diet, and kicking bad habits are an absolute must as well, but arginine supplements can help as well.

 

Arginine has the amazing ability to lower heart disease risk by facilitating the creation of Nitric Oxide, widening the arteries for increased cardiovascular health. It lowers blood pressure, lowers cholesterol levels, and increases energy. But don’t just take out word for it, read the testimonials for yourself on our Amazon Page!

Monday, April 23, 2012

Amazing Amino Acids

Do you know how important amino acids are? They are literally responsible for every chemical reaction within your body, from protein synthesis to energy production. While amino acids like L-arginine and L-carnitine are amazing for heart health, heart disease, blood pressure and circulation, they are also wonderful when it comes to muscle gain and weight loss.

What are Amino Acids?
Amino Acids serve two major purposes within the body; synthesize proteins and produce energy, simply speaking. Many amino acids are precursors for other molecules within the body, such as arginine is a precursor of nitric oxide. Amino acids make up 75% of your body, and are responsible for every syntheses and chemical reaction within your body.

L-Cartinine Supplements
L-carnitine is one of those amazing amino acids that can literally do it all. It increases muscle growth, increases weigh tloss results, increases energy, and still helps to maintain a healthy heart. 

L-carnitine, like L-arginine, increases blood flow to the muscles, which delivers important nutrients and oxygen to those muscles during workouts. It also increases the amount of T Receptors inside the cells of the muscles, which stimulates muscle growth. Studies have also shown that L-carnitine increases levels of IGF-1 (insulin-like growth factor), which has been proven to promote growth and prevent cell death. IGF-1 is also becoming quite popular among body builders.

L-Arginine Supplements
L-arginine is well known for being a precursor to nitric oxide, one of the body’s most important elements. Besides being amazing for heart health, L-arginine is great for muscle growth.  By increasing the production of nitric oxide, l-arginine dilates and opens blood vessels as well as regulates muscle growth. By increasing blood flow to the muscles, L-arginine facilitates a healthy delivery of oxygen and nutrients to the muscles as they pump, increasing growth. 

It sounds too good to be true, right? In reality, there are hundreds of studies out there both proving and disproving the effects of amino acids like L-carnitine and L-arginine. However, there are even more satisfied and impressed clients that have tried Cardio Juvenate Plus, with both l-carnitine and l-arginine, who can tell you how amazing this combination is. It's a wonder why none of the competition has included L-carnitine in their supplement...

Monday, April 2, 2012

Heart Health and Moderation

Don’t  eat red meat. Do eat red meat. Don’t eat sugar. Do eat sugar. Don’t drink alcohol. Do drink alcohol. How do you keep it all straight? Well, when it comes to your heart you can always count on arginine supplements like Cardio Juvenate Plus to keep your heart healthy. And, some new research out of Harvard School of Public Health, you actually should drink alcohol…after your heart attack.

 

According to the New York Times, after controlling for smoking, body mass index, diabetes, hypertension, aspirin use and other factors, the researchers found that, compared with abstainers, men who drank one or two glasses of beer or wine daily, or one or two shots of liquor, were 34 percent less likely to die from any cause and 42 percent less likely to die of cardiovascular disease.

 

There seems to be a happy-medium for alcohol consumption. Too much alcohol and you could be putting yourself at great risk for many diseases, including heart disease. However, if you don’t drink any alcohol at any point in your life you might also be putting yourself at risk. So, what do you do?

 

Everything in moderation, that is the key to a healthy life. I know, I know, you’ve heart that age old sentiment a million times. You want that chocolate cake? Have a small piece, but not the entire cake! You want to be lazy and watch a movie today? Great, just don’t stay on that couch for longer than that one movie or TV show, then get up and get moving! Want that fried chicken for dinner? Fine, just have a small piece and make sure you eat your heart healthy veggies and have your heart healthy l-arginine supplement as well. And don’t make fried foods a habit.

 

Whether it’s eating or drinking, everything in moderation. Of course, if you’re hitting the gym or getting active, feel free to splurge on those activities.  Even when taking Cardio Juvenate with l-arginine for heart healthy, take it in moderation. Keep to the directions for use, and remain consistent. Just as with working out, you will see results.

 

So, what is the moral of this story?

 

“The maximum benefit is seen at moderate levels,” said Jennifer K. Pai, the lead author and an assistant professor of medicine at Brigham and Women’s Hospital and the Harvard School of Public Health. “We’re not telling people to drink if they don’t already. But we can say that continuing to drink moderate amounts after a heart attack seems to be beneficial.”